SUNDAY SOMATIC RESET
Come back to your own body, and call your energy back
Sunday 14th ──── 9am - 10.30am
Casa Sukha —————— IBIZA
WHAT IS SUNDAY SOMATIC RESET
This is a Sunday morning practice to reset and come back into your body. We release what you've picked up that isn't yours and gather your own energy back to you, so you head into the week feeling more like yourself.
Sunday Somatic Reset is your new favourite ritual in Ibiza.
EACH SUNDAY
Each Sunday follows a different theme, so the practices change week to week. Across them you can expect:
// somatic exercises to bring you back into the body
// somatic relating exercises
// nervous system regulation tools you can take with you
// a softer conscious connected breathwork reset
No two Sundays are quite the same, which makes it an easy one to come back to.
JOIN US
Sunday, 14th of June
9am — 10.30am
Location: Casa Sukha
Price: 30 EUR
THE SPACE
Casa Sukha is a boutique bohemian finca tucked into the Ibiza countryside, the kind of place the island keeps off the main roads. The pace slows the moment you arrive, and walking in feels like an exhale.
Casa Sukha ─────── Ibiza
KIND WORDS FROM PAST EVENTS
Facilitated by
Jelena
I'm Jelena, a trauma-informed somatic facilitator. I create spaces where people can settle, breathe, and trust what's already within them.
I've guided thousands through breath and somatic work, and the longer I've done this the more I've come to realise that when we are met in safe circumstances, our system knows how to heal. So the work here is to create those circumstances, and let the body lead. It already knows what to do.
I'm a certified Rebirthing and Somatic Breathwork practitioner with advanced training through Dan Brulé's BreathMastery School, and an IFS-informed therapist.
My focus is simple: safe, intentional spaces to slow down and reconnect. It's an honour to hold one for you.
WHAT TO EXPECT
// A warm welcome and a slow start, no need to arrive as anything other than how you are
// Everything offered at your own pace, nothing forced
// Space to feel it all fully
// A soft landing, and the option to stay for brunch afterwards
STAY FOR BRUNCH
After the session you're welcome to stay for brunch at Casa Sukha. Clean, generous food shared at one table, with the people you've just breathed alongside. No rush to get back to your phone or your week, just time to let everything settle before you head back out. Optional, and worth it.
This is a space to gather, to breathe, and to move through life’s shifts together. A reminder that you don’t have to walk this path alone.
JOIN US
SUNDAY, 14th of June
9am — 10.30am
Location: Casa Sukha
Investment: 30 EUR
