Expanded States Breathwork™
Breathe deep. Break through. Rise higher.
Dec 22
Roca Llisa ───── Ibiza
5.30pm ──── 7.30 pm
What is Expanded States Breathwork™
Expanded States Breathwork™ is a trauma-informed method that guides people safely into altered states through conscious breathing, somatic awareness, and attuned presence — creating space for what’s ready to be seen, felt, or released.
Deep breaths are little love notes to your body.
JOIN US
Date: Dec 22
Time: 5.30 pm - 7.30 pm
Location: Roca Llisa
Investment: 45 EUR
WHAT TO EXPECT
// Breathwork for expansion - the session is designed to bring you into an altered state of awareness (aka get high on your own supply)
// A deep musical journey
// A safe, beautiful space - a container designed for self-exploration.
// Gentle integration - close the experience with tea, fresh fruit, and a reflection circle to ground and process your journey.
KIND WORDS FROM PAST EVENTS
Facilitated by
Jelena
I’m Jelena, a trauma-informed breathwork facilitator and guide, creating spaces where people can reconnect with themselves and trust what’s already within.
I’ve guided thousands through transformative breathwork experiences, helping them release, reset, and step into clarity.
My certifications include:
// Breathmastery Advanced Training with Dan Brulé (breathwork teacher to Tony Robbins)
// Rebirthing Breathwork Practitioner Certification
// Extensive studies in trauma-informed facilitation
My focus is on creating safe, intentional spaces for deep exploration and surrender.
It’s an honor to guide you on this journey.
WHY DOES BREATHWORK FEEL PSYCHEDELIC*?
Breathwork feels psychedelic because it taps into the body’s natural ability to create altered states of consciousness—but solely through the breath.
This practice stimulates the part of the brain associated with emotions, memory, and intuition, unlocking vivid imagery, deep emotional releases, and a sense of interconnectedness.
Breathwork can dissolve mental chatter, allowing you to connect with your subconscious and access clarity and insights beyond the analytical mind.
*There are no substances used - just your breath.
Safety is the core modality here -
everything else builds from that.
THE SPACE
Tucked away in Roca Llisa, this studio has become a space of deep quiet for me.
The trees, the soft light, and the simplicity of the room invite presence — an instant exhale the moment you walk in.
In Roca Llisa ─────── Ibiza
This space was created for us to gather, to breathe, and to move through life’s shifts together — a space to remind you that you don’t have to walk this path alone.
