Expanded States Breathwork™
Connect to your own inner healing intelligence
Wednesday 24th ── 18.30 - 20.30
Casa Sukha —————— IBIZA
What is Expanded States Breathwork™
Expanded States Breathwork™ is a trauma-informed method that guides people safely into expanded states through conscious breathing, somatic awareness, and attuned presence. It creates space for what's ready to be seen, felt, or released.
An evening to slow down, breathe deeply, and feel it all fully.
WHY DOES BREATHWORK FEEL PSYCHEDELIC*?
People often describe breathwork as psychedelic because it works with the body's own capacity to move into expanded states, using nothing but the breath.
Sustained conscious breathing engages the parts of the brain tied to emotion, memory, and intuition. Mental chatter softens. Imagery, sensation, and insight can surface from below the analytical mind.
* There are no substances here. Only your breath.
JOIN US
Wednesday, 24th of June
6.30 — 8.30 pm
Location: Casa Sukha
Price: 45 EUR
KIND WORDS FROM PAST EVENTS
Facilitated by
Jelena
I'm Jelena, a trauma-informed breathwork facilitator and guide. I create spaces where people can settle, breathe, and trust what's already within them.
I've guided thousands through breathwork, and the longer I've done this work the more I've come to realise that when we are met in safe circumstances, our system knows how to heal. So in this method the key task is to create safe circumstances for your breath to guide you. It already knows what to do.
I'm a certified Rebirthing and Somatic Breathwork practitioner with advanced training through Dan Brulé's BreathMastery School, and an IFS-informed therapist.
My focus is simple: safe, intentional spaces for deep exploration. It's an honour to hold one for you.
THE SPACE
Casa Sukha is a boutique bohemian finca tucked into the Ibiza countryside, the kind of place the island keeps off the main roads. The pace slows the moment you arrive, and walking in feels like an exhale.
Casa Sukha ─────── Ibiza
WHAT TO EXPECT
// A guided breathwork journey designed to bring you into an expanded state of awareness, with no substances involved
// A deep musical journey that carries the arc of the session
// A safe, beautiful space held for self-exploration
// A gentle landing, with tea, fresh fruit, and a reflection circle to ground and process before you head back out
Safety is the core modality here -
everything else builds from that.
JOIN US
Wednesday, 24th of June
6.30 — 8.30 pm
Location: Casa Sukha
Investment: 45 EUR
